Why go Vegan? The Unintentional Vegan is a free E-course that tells you all about the reasons you might want to consider a vegan diet and lifestyle.
I never set out to become a vegan, I just wound up there.
By learning about the environment, animal cruelty, health and weight loss and the benefits of a vegan diet.
By taking this free e-course, you could wind up there too. If you have ever thought about switching to a vegan diet or want to do your part to help the environment, sign up for our free course called the Unintentional Vegan.
You will learn about the vegan diet and how to live on one without having to eat tofu. (I have yet to eat more than an experimental bite of tofu and I didn't care for it.) *update - I have since discovered absolutelyu delicious tofu and now quite enjoy it!
You will learn that you are not all of the sudden going to be protein deficient or any other mineral deficient.
You will get great reasons to adopt a vegan diet such as weight loss for those of you that have a need in that area.
In addition you will find tools to get you started including meal plans and recipes. This course is free so go ahead and sign up for it.
The course is designed to bring you slowly through the process giving you time to reflect and adjust your lifestyle. You will receive one issue a week for four weeks.
Each issue focuses on one piece of the vegan journey.
* Issue One - The Basics - what are the benefits of a vegan diet?.
* Issue Two - Starting Out - becoming vegetarian.
* Issue Three - Going Dairy Free - dairy substitutes.
* Issue Four - The Vegan Lifestyle - eating out and lifestyle options.
Keep visiting this site as throughout the year we will be providing more tips & vegetarian recipes to help you on your journey!
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